If you have butterflies in your stomach i think its impossible to get rid of them. You may be able to think of a sad time and they would go away cause your mood as changed.
Actually, all people have a fight or flight instinct. It is for when you are in danger, so you can fight back harder, or get away faster. It's the adrenaline messing with your digestion. To get rid of them, run in place for a while to use up the adrenaline, or take deep breaths and think calm thoughts to make your heart stop pumping it.
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